For many student athletes, mountain biking is a new sport. Even the experienced riders can learn something new at a NICA rider camp and clinic, which emphasizes proper skill, technique and a healthy approach to riding and racing. Licensed coaches and assistants provide spot-on training for students of all skill levels, and in several cases a girl’s-only camp is held to encourage our future women to let their natural abilities flow.
| February 26, 2011 POSTPONE TiL MAR. 5th, 2011
Duthie Hill Park – Issaquah, WA 9am to 4pm Cost: $45, includes lunch |
Coed Beginner/ Intermediate Rider Core Skills Clinic
Instructor: Kat Sweet REGISTER HERE |
Mission:
To give you the skills to help you feel safer and have more fun on all terrain. This clinic teaches you the fundamentals to reach any level you choose.
Core Skills You Will Learn:
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Then we get to apply your new skills on local terrain
Schedule:
9:00 am – 12:00 pm: Skills and drills
12:00 pm – 12:30 pm: Lunch Break – eat, drink and be merry!
12:30 pm – 3:30 pm: Ride the local trails. Apply our new skills and have more fun than ever.
Clinic Costs:
- $45.00, includes lunch
- Registered coaches are free
Registration:
All attendees must complete a registration packet.
- Complete registration packet (form is fillable), print, sign.
- Include check or pay online, and mail in registration forms.
- You will receive an email confirmation that your registration was received.
Day of clinic registration is available if spots are available (class size is limited). Remember – bring all signed registration forms and check.
NUMBER OF PARTICIPANTS FOR THIS CLINIC IS LIMITED. IT IS ADVISED TO REGISTER EARLY.
Equipment:
Bring your bike, helmet and gloves, as well as a drink, snack and basic trailside tools. Knee and elbow pads are optional; anything that makes you feel confident is a good thing.
Packing List (.pdf) – also included in registration packet
Questions:
Contact Lisa Miller at lisa@washingtonmtb.org.
